How to use a handful of clear rules to lose weight in the long term without falling victim to the yo-yo effect.

Nutrition coach Mag. Helmut Peganz is giving away his book for a limited time!

(Including nutrition plan)

Without sport, without hunger pangs, without quackery, without injections, capsules or pills.

A given book? And what's the catch, please?

A good dose of skepticism is not a bad thing. After all, there is a lot of nonsense on the Internet.

But no fear. Me and my Always Slim weight loss program have been around for several years. I also worked with a real scientist . Dr. Michael Baron is a biochemist , has taught at a top UK university (UCL) for several years and has no patience for methods that are not scientifically proven (believe me, we argue a lot).

I myself was seriously overweight all my life and with my maximum weight of 175.5kg even morbidly obese and sick. That despite (or rather as a “thank you”) countless diets and regular exercise program.

I am giving you the book,
you are only helping with the logistics costs!

What you will learn

About the author: Mag. Helmut Peganz

For a long time, I was successful first in marketing and later in financing innovative companies. Several times in my life I was overweight: as a child in elementary school I was fed fat by my aunt, later the stress of work and my ignorance were responsible ...

Give me a diet and I am sure that I have tried it. Juice fasting, cabbage soup, FX Mayr, Ornish, Atkins, 3 phases, 2 phases, food combining, ... once even more than 30 days of zero diet.

Always accompanied by sport. As my joints allowed, I ran for an hour a day. Later swim 1½ hours a day. Because we fat people don't move enough.

Und so habe ich mich auf morbid-adipöse 175,5kg hinauf “gefastet” (BMI 54,8). Der Jo-Jo-Effekt war mein stetiger Begleiter.

Ich kenne die Stigmatisierung der Dicken nur zu gut. Bei einem Einstellungsgespräch war mir nach einem Blick des Interviewers auf meinen Bauch schon klar: Den Job bekomme ich sicher nicht. Bei einem Tauchurlaub kamen die Scherze: “Geht das Boot jetzt unter?”.

Auch die Nebenerkrankungen sind mir nicht fremd. Ich hatte Typ 2 Diabetes und wäre fast an einer eigentlich harmlosen Fußinfektion gestorben.

Today I know how to lose weight effectively and in the long term. I lost 75kg within 8 months without exercising or agonizing, never-ending hunger. Without taking any appetite suppressants, supplements or other pills and capsules.

Therefore, with the help of Dr. Baron wrote a book. Based on scientific facts, explained to the general public.

One thing can tell you: it is not our own fault . We just don't know a lot about weight loss (and there is a lot that science doesn't know yet). If you can tell my colleague, Dr. Michael Baron, if you ask, he will also claim that most of the weight loss industry has little idea.

Limited action! Good things also come to an end.

For the time being, I only had a small number of books printed, which I am giving away. When they are all sent, this promotion is over.

As long as you still have access to this page, my offer is still available.

They don't need to scroll through pages of small print. This is not a subscription trap. There are no hidden costs.

However, I incur costs for each copy, which consist of production and printing (€ 2.50), packaging and shipping costs (€ 2.65) and fees from the logistics service provider (€ 1). In addition, there are the fees for the payment processor (€ 0.56).

So the book costs me exactly € 6.71 ... There are also a number of hidden costs, such as website hosting, and of course the tax authorities also contribute with the VAT.

If something changes in the costs, this action may soon make no longer sense.

So please do us both a favor and take advantage of the offer now. :)